However you’re feeling, you don’t have to explain or justify it. Choose whatever feels easiest below — come along in person, or send us a quiet message first. There’s no pressure, and no wrong way to reach out.
Just turn up to any drop-in session. A friendly face will be there to welcome you in.
Prefer to reach out from home? Send a private message using the form below.
Want a one-to-one chat before joining a group? Let us know and we'll arrange it gently.
Share as little or as much as you like. We read every message with care, and we’ll reply gently — usually within two days. Your details stay private.
Sistershare isn’t a crisis service. If you’re in danger or struggling to stay safe, please reach out to one of these right away — they’re there for you, day and night.