We provide weekly group sessions as well as wellbeing walks, social events, guest speakers and workshops.
Our cornerstone group – a calm, confidential space to talk or simply listen at the end of the day.
A gentle stroll and a chat in the fresh air.
Join us for a fun evening watching the Devil Wears Prada at the outdoor cinema.
Our heart - a confidential space to talk or just be present.
We invite guest speakers along to group to share their knowledge
Easy strolls outdoors at a pace that suits everyone.
Social events throughout the year. From outdoor cinemas to painting.