However you’re feeling, you don’t have to explain or justify it. Choose whatever feels easiest below – come along in person, or send us a quiet message first. There’s no pressure, and no wrong way to reach out.
Come to group. A friendly face will be there to welcome you in. We recommend contacting us before coming along.
Reach out to us to find out more. Send a private message using the form below.
Want a one-to-one chat before joining a group? Let us know and we'll try to arrange a call.
Share as little or as much as you like. We read every message with care, and we’ll reply gently – usually within two working days. Your details stay private.
Sistershare is not a crisis or emergency mental health service.
If you or someone else is in immediate danger or you need urgent mental health support, please contact your local emergency services or go to your nearest emergency department.
If your situation is not urgent, we encourage you to contact your GP or your local NHS mental health services for advice and support.
Our service is unable to provide crisis intervention or emergency mental health care.